Author Archives: admin

You Can Stop Negative Self Talk

How many times during your day, do you experience negative self talk? Are you the type of person that thinks negatively about most things in your life? Are the words you choose to think or say of a negative nature? … Continue reading

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Adult Coloring Books – Mandalas for Mindfulness – Black and White Edition Volume 4

Calling all lovers of ‘Adult Coloring Books’ with black background coloring pages? Do you love to color black background pages as much as I do? If that is you, then I’ve got some exciting news! You see, I’ve just released … Continue reading

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Anxiety Disorder – It’s not all in my head!

Hi everyone! If you’re here reading along, you might be one of the many people in the world who suffer from a mental health condition such as anxiety, depression, stress or post traumatic stress disorder (PTSD) to name a few. It’s … Continue reading

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